Sugar and oral health

It is common knowledge that eating excessive sugar can lead to tooth decay, but many are unaware that it is not the sugar itself that damages our teeth but rather the events that take place in the mouth following sugar exposures. Hundreds of bacteria naturally reside in the oral cavity. Harmful oral bacteria feed on sugars that we consume and release acids that destroy the tooth surface causing cavities. Without appropriate management, dental decay can progress into the deeper layers of the teeth, causing pain and possible tooth loss. Sugar is available in various forms, making it difficult to recognise … Continue reading Sugar and oral health